Join the Club

Good Fun Fitness

My Services

Personal Training

Weight Loss

Muscle Building

Flexibility

​

In home consultation

Fitness Instruction

Individual / Small Group

Large Group

​

I'll come to you

Nutrition / Food

Healthier Eats:

Muffins

Protein oatmeal bars

Energy balls

​

Mini Treats:

Cake, Cookies, Chocolate

My Philosophy

Is your weight or flexibility or energy level keeping you from doing the things you want to do?  Whether it's getting fit, losing weight or playing more with the grandkids, I can help.

I have been involved in fitness and an active lifestyle for many years and in a variety of activities.  That said, I am, and will continue to be, a work in progress.

Getting more fit doesn't just mean going to the gym; there are lots of ways to do it. 

Together, we will find the ways that you enjoy and that work for you!

Forms

Coming soon