$5 Fit Outdoors - Morning
Time & Location
About the Event
A moderate to advanced workout in the great outdoors. Get in shape for summer!
We will use a wide variety of movements and interval techniques such as AMRAP and tabata to create a fun and challenging workout. Using bodyweight and working multiple body parts, we will emphasize aerobic, endurance and strength training. Are you a beginner? Don't worry, intensity options will be provided for different fitness levels.
No two classes will be exactly alike and there will be lots of your favorite tunes to keep you motivated.
Classes are every Tuesday and Thursday from May 11/21 to June 17/21. Located at Kinsmen Park near the skate park.
What to bring? Work out shoes, water and a towel or mat. Due to Covid, please arrive only a few minutes early.
Open to men and women, ages 16 and above.
$50 (for 10 classes) if paid in advance. e-transfer to email@example.com
This is a 10-class package. If you would like to attend a single class only, the cost is $10 each and only available if there is space.
To register for a single class, contact me at firstname.lastname@example.org or text 306-421-9064; you are most welcome to attend if space is available.
Note: covid restrictions may adjust the class size. I will contact attendees prior to the start date to confirm any necessary covid protocols.