Fitness Instruction

Individual / Small Group
Large Group
I'll come to you

Covid limits the indoor class opportunities but watch for outdoor interval classes in the spring!

I am a certified fitness instructor with extensive class experience.

I can tailor a small class for you at your home or office, using equipment you already have or just body weight.  Call me to set up a backyard or basement class for you and your friends, family or coworkers.

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Pricing

$10 / class / person

Class size may be limited by space available.

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This can be combined with personal  training or done separately.

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