Personal Training

Weight Loss

Muscle Building

Flexibility

In home consultation

This is a popular trend in fitness today. Whether you’re trying to lose weight, improve flexibility or just want to trim and tone, my customized program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance and ability in no time.

I am an experienced and certified personal trainer.  As a person in her 50's, I understand the challenges of getting and staying fit.


My program Includes personal training, learning fitness movements and proper form, orientation to the weight room or a combination.  Geared to your fitness level and interests.  Bring a friend and save money.

* The gym is not a requirement, I can come to you.

Pricing

Single client - $60 / hour

$50 each for 10 sessions

Multiple clients - additional $30 / hour (up to 3)

Training tailored to your interests, abilities and location.

 

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